LATEST NEWS & EVENTS

When to use Hot vs Cold Treatments
In order to know when to apply hot or cold to an injury or area of pain, first you have to know what effects they

Pregnancy & Massage
I believe massage should be mandatory for pregnant women. It has many benefits during the entire pregnancy and even after delivery. There’s many lovely things

Benefits of Regular Massage
History of Massage Therapy Just a quick history cap on massage! Massage dates back to 3000 BCE or earlier in India, where it was a

Work/School From Home & Effects on the Body
Body Ergonomics How we position ourselves through the day can have a major effect on our bodies, especially those things that we do for long

Bad First Massage Experience
Did you have a bad massage and it’s stopping you from getting another? Well just like anything like we try in life, there is going

Aid 2 Healing, Inc. COVID19 Safety Guidelines
I know the convenience of having massage right to your home was amazing, but then COVID19 came around and messed everything up! Lol. It made